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Dr Kathryn Theodosis
Apr 24, 20232 min read
Your Nervous System Loves Structure!
Although NetworkSpinal & Integral Energetics are great ways to help you to feel calmer, safer and more grounded there are so many ways...
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Apr 11, 20232 min read
Integral Energetics, The Magic of The Subtleties
Integral Energetics is a field of knowledge with many layers of wisdom. Facilitating a reduction of stress, tension and pain.
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Apr 8, 20232 min read
Glucose Goodness - Teachings from the Glucose Goddess
Discover how you can support your glucose levels with easy tips and tricks from Jessie Inchauspe the @GlucoseGoddess
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Mar 29, 20233 min read
Why We Utilise NetworkSpinal.
Discover why we do things differently with the use of NetworkSpinal. Your body holds more power for change than you have been led to believe
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Mar 23, 20232 min read
What is the Lower Body Trying to Tell you?
Another week, another dive into the messages your body may be trying to share with you! Today we are going to uncover the wisdom held...
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Dr Kathryn Theodosis
Mar 21, 20232 min read
Boost Your Immune Health Naturally: 5 Science-Backed Tips
Maintaining a strong immune system is crucial for defending our bodies against illnesses and infections. While there is no magic pill to...
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Mar 15, 20233 min read
What Secrets Is Your Body Trying To Share?
Your body is in constant communication with you. All those sensations & symptoms that arise are often its way of trying to connect.
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Dr Kathryn Theodosis
Feb 21, 20232 min read
Supporting Your Adrenal Health Naturally: 5 Simple Steps
Our adrenal glands, responsible for producing essential hormones like cortisol and adrenaline, can easily become overworked, leading to adre
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Dr Kathryn Theodosis
Feb 16, 20232 min read
The Transformative Power of Meditation and Mindfulness: Nurturing Holistic Well-being
In today's fast-paced world, the relentless hustle and bustle often leaves us feeling overwhelmed, stressed, and disconnected. Amidst...
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Dr Kathryn Theodosis
Feb 10, 20232 min read
Nurturing Your Brain Health: Embrace Nature's Bounty
Your brain is the epicenter of your existence, and it deserves all the care it can get. As we age, maintaining optimal brain health...
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Dr Kathryn Theodosis
Jan 5, 20232 min read
The Holistic Approach to Low Back Pain
Low back pain is a prevalent and debilitating condition affecting millions worldwide. Beyond the conventional physical causes such as...
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