The Harmonious Symphony of Chakras: Unraveling Physical, Mental, Emotional, and Spiritual Balance
The ancient wisdom of the chakra system offers profound insights into the interconnectedness of our physical, mental, emotional, and...
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Dr Kathryn Theodosis
- Aug 1, 2023
- 1 min
How NetworkSpinal Could Benefit You!
NetworkSpinal Chiropractic (NS) is a chiropractic approach that aims to improve the function of the nervous system and enhance...
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Dr Kathryn Theodosis
- Jul 24, 2023
- 2 min
Isn't It All The Same?!
There are so many incredible modalities out there to choose from, and from the outside they may all look quite similar, but how similar...
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Dr Kathryn Theodosis
- Jul 13, 2023
- 2 min
How Chronic Stress Can Impacts You and How Gentle Chiropractic Can Help
In today's fast-paced world, chronic stress has become an ever-present companion for many individuals. From demanding work schedules to...
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Dr Kathryn Theodosis
- Jun 23, 2023
- 2 min
Why Gentle Chiropractic Might Be For You
Gentle chiropractic, also known as low-force chiropractic or non-force chiropractic, is a subset of chiropractic care that utilises...
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Dr Kathryn Theodosis
- Jun 5, 2023
- 2 min
Understanding Headaches: How Gentle Chiropractic Care Can Provide Relief
Headaches can be a common experience for many, it shouldn't be! Discover how chiropractic could help you and your headaches.
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Dr Kathryn Theodosis
- May 19, 2023
- 2 min
The Power of Posture: Gentle Chiropractic for Holistic Wellbeing
Posture is more than just the way we hold ourselves; it's an essential aspect of overall well-being. Beyond the physical implications,...
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Dr Kathryn Theodosis
- Apr 24, 2023
- 2 min
Your Nervous System Loves Structure!
Although NetworkSpinal & Integral Energetics are great ways to help you to feel calmer, safer and more grounded there are so many ways...
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- Apr 11, 2023
- 2 min
Integral Energetics, The Magic of The Subtleties
Integral Energetics is a field of knowledge with many layers of wisdom. Facilitating a reduction of stress, tension and pain.
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- Apr 8, 2023
- 2 min
Glucose Goodness - Teachings from the Glucose Goddess
Discover how you can support your glucose levels with easy tips and tricks from Jessie Inchauspe the @GlucoseGoddess
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- Mar 29, 2023
- 3 min
Why We Utilise NetworkSpinal.
Discover why we do things differently with the use of NetworkSpinal. Your body holds more power for change than you have been led to believe
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- Mar 23, 2023
- 2 min
What is the Lower Body Trying to Tell you?
Another week, another dive into the messages your body may be trying to share with you! Today we are going to uncover the wisdom held...
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Dr Kathryn Theodosis
- Mar 20, 2023
- 2 min
Boost Your Immune Health Naturally: 5 Science-Backed Tips
Maintaining a strong immune system is crucial for defending our bodies against illnesses and infections. While there is no magic pill to...
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- Mar 15, 2023
- 3 min
What Secrets Is Your Body Trying To Share?
Your body is in constant communication with you. All those sensations & symptoms that arise are often its way of trying to connect.
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Dr Kathryn Theodosis
- Feb 20, 2023
- 2 min
Supporting Your Adrenal Health Naturally: 5 Simple Steps
Our adrenal glands, responsible for producing essential hormones like cortisol and adrenaline, can easily become overworked, leading to adre
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Dr Kathryn Theodosis
- Feb 15, 2023
- 2 min
The Transformative Power of Meditation and Mindfulness: Nurturing Holistic Well-being
In today's fast-paced world, the relentless hustle and bustle often leaves us feeling overwhelmed, stressed, and disconnected. Amidst...
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Dr Kathryn Theodosis
- Feb 9, 2023
- 2 min
Nurturing Your Brain Health: Embrace Nature's Bounty
Your brain is the epicenter of your existence, and it deserves all the care it can get. As we age, maintaining optimal brain health...
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Dr Kathryn Theodosis
- Jan 4, 2023
- 2 min
The Holistic Approach to Low Back Pain
Low back pain is a prevalent and debilitating condition affecting millions worldwide. Beyond the conventional physical causes such as...
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